Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.0 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 68.9 mg |
| Sodium | 641.2 mg |
| Potassium | 526.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.2 g |
| Protein | 27.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.0 % |
| Copper | 6.5 % |
| Folate | 4.6 % |
| Iron | 8.1 % |
| Magnesium | 9.0 % |
| Manganese | 8.7 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 17.9 % |
| Selenium | 58.6 % |
| Thiamin | 66.1 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hard CIder Pork Chops
View the full Hard CIder Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hard CIder Pork Chops
186 calories of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Angry Orchard Traditional Dry Hard Cider (1 bottle, 355 ml), (0.19 serving)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Rosemary, dried, (0.38 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Hard CIder Pork Chops
186 calories of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, (3 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Angry Orchard Traditional Dry Hard Cider (1 bottle, 355 ml), (0.19 serving)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Rosemary, dried, (0.38 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
- Easy recipe that can be used with any protein and can be cooked on the stove, in the oven or in the ...
- Easy and quick, broiled pork chops with spices
- This simple recipe is my favorite for grilling pork chops. It's simple seasonings highlight the true...
- Using the bisquick gives it a great coating and crisps up in the oven as if it has been fried
- Originally from anniesrecipes.com. May reduce calories more with lower fat cream of chicken soup.