Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 338.0
Total Fat 15.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.8 g
Cholesterol 68.9 mg
Sodium 641.2 mg
Potassium 526.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 3.0 g
Sugars 9.2 g
Protein 27.1 g
Vitamin A 1.5 %
Vitamin B-12 10.8 %
Vitamin B-6 26.6 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.0 %
Copper 6.5 %
Folate 4.6 %
Iron 8.1 %
Magnesium 9.0 %
Manganese 8.7 %
Niacin 26.9 %
Pantothenic Acid 6.9 %
Phosphorus 23.5 %
Riboflavin 17.9 %
Selenium 58.6 %
Thiamin 66.1 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hard CIder Pork Chops

View the full Hard CIder Pork Chops Recipe & Instructions
Submitted by: MORNINGGLORY609

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hard CIder Pork Chops

186 calories of Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, (3 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

36 calories of Angry Orchard Traditional Dry Hard Cider (1 bottle, 355 ml), (0.19 serving)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

4 calories of Rosemary, dried, (0.38 tbsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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