Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 31.9 mg |
| Sodium | 414.3 mg |
| Potassium | 313.6 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.5 g |
| Protein | 15.6 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 1.0 % |
| Copper | 3.5 % |
| Folate | 4.5 % |
| Iron | 5.6 % |
| Magnesium | 3.8 % |
| Manganese | 2.9 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.5 % |
| Selenium | 7.2 % |
| Thiamin | 3.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Ground Beef Chili
View the full Basic Ground Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Ground Beef Chili
89 calories of Ground beef, extra lean (15% fat) pan broiled, (1.23 oz)
32 calories of Chili style Beans in Chili Gravy, (1.15 oz)
30 calories of Dark Red Kidney Beans, (1.15 oz)
30 calories of Great Northern Beans, (1.15 oz)
13 calories of Tomato juice, without salt added, (2.46 fl oz)
11 calories of Tomato Paste, (0.38 serving)
2 calories of Diced Gerrn Chilis, (0.31 serving)
Calories per serving of Basic Ground Beef Chili
89 calories of Ground beef, extra lean (15% fat) pan broiled, (1.23 oz)
32 calories of Chili style Beans in Chili Gravy, (1.15 oz)
30 calories of Dark Red Kidney Beans, (1.15 oz)
30 calories of Great Northern Beans, (1.15 oz)
13 calories of Tomato juice, without salt added, (2.46 fl oz)
11 calories of Tomato Paste, (0.38 serving)
2 calories of Diced Gerrn Chilis, (0.31 serving)
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