Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.5
Total Fat 5.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 58.5 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.4 g
Sugars 7.5 g
Protein 4.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.6 %
Copper 0.1 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.1 %
Manganese 2.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Blueberry Granola

View the full Almond Blueberry Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Blueberry Granola

75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)

43 calories of Almonds - sliced, (1 tbsp)

17 calories of Blueberries Dried Kirkland/Costco, (0.13 serving)

12 calories of Honey, (0.19 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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