Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,364.5 mg |
| Potassium | 1,026.2 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 0.2 g |
| Protein | 3.2 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 37.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 10.0 % |
| Copper | 10.2 % |
| Folate | 32.4 % |
| Iron | 7.6 % |
| Magnesium | 11.6 % |
| Manganese | 17.2 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 9.7 % |
| Riboflavin | 12.3 % |
| Selenium | 3.3 % |
| Thiamin | 10.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad Apio Palta (Celery Avocado Salad)
View the full Salad Apio Palta (Celery Avocado Salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad Apio Palta (Celery Avocado Salad)
125 calories of Avocados, California (Haas), (75 grams)
36 calories of Celery, raw, (225 grams)
20 calories of Olive Oil, (0.50 1tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Salad Apio Palta (Celery Avocado Salad)
125 calories of Avocados, California (Haas), (75 grams)
36 calories of Celery, raw, (225 grams)
20 calories of Olive Oil, (0.50 1tsp)
0 calories of Salt, (0.50 tsp)
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