Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.7 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 94.0 mg |
| Sodium | 171.4 mg |
| Potassium | 77.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 6.7 g |
| Protein | 35.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 1.8 % |
| Folate | 1.8 % |
| Iron | 1.0 % |
| Magnesium | 1.2 % |
| Manganese | 6.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic slow cooker beef
View the full Balsamic slow cooker beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic slow cooker beef
230 calories of Beef Chuck Shoulder, (4.70 oz)
21 calories of Balsamic Vinegar, (2.67 tbsp)
21 calories of Honey, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Garlic, (1.33 cloves)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Marmite, (1.67 gram(s))
2 calories of chicken bullion cube, (0.33 serving)
Calories per serving of Balsamic slow cooker beef
230 calories of Beef Chuck Shoulder, (4.70 oz)
21 calories of Balsamic Vinegar, (2.67 tbsp)
21 calories of Honey, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Garlic, (1.33 cloves)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Marmite, (1.67 gram(s))
2 calories of chicken bullion cube, (0.33 serving)
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