Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.5
Total Fat 9.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 2.8 mg
Sodium 115.2 mg
Potassium 128.9 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.3 g
Sugars 7.0 g
Protein 2.8 g
Vitamin A 44.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 4.3 %
Copper 1.9 %
Folate 10.9 %
Iron 4.7 %
Magnesium 4.5 %
Manganese 10.6 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 2.9 %
Selenium 0.4 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Balsamic Dressing with Spinach Salad

View the full Honey Balsamic Dressing with Spinach Salad Recipe & Instructions
Submitted by: SISSYFEB48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Balsamic Dressing with Spinach Salad

57 calories of Olive Oil, (0.03 cup)

20 calories of Nuts, Pistachios, Kirkland dry roasted,1ser=1/4 cup w/o shells, (0.03 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

13 calories of Feta Cheese (Tre Stelle, light feta), (5.63 gram(s))

9 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (12.50 gram(s))

8 calories of Honey, (0.13 tbsp)

5 calories of Spinach, fresh, (0.75 cup)

3 calories of Balsamic Vinegar, (0.38 tbsp)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

2 calories of Bell Pepper Yellow raw sweet, (6.25 gram(s))

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)


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