Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 314.9
Total Fat 23.5 g
Saturated Fat 14.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.4 g
Cholesterol 66.7 mg
Sodium 327.9 mg
Potassium 310.2 mg
Total Carbohydrate 10.5 g
Dietary Fiber 2.6 g
Sugars 1.4 g
Protein 17.4 g
Vitamin A 14.5 %
Vitamin B-12 0.9 %
Vitamin B-6 5.9 %
Vitamin C 13.3 %
Vitamin D 0.8 %
Vitamin E 3.2 %
Calcium 2.9 %
Copper 12.8 %
Folate 3.9 %
Iron 14.5 %
Magnesium 8.4 %
Manganese 14.2 %
Niacin 5.5 %
Pantothenic Acid 2.0 %
Phosphorus 7.6 %
Riboflavin 4.1 %
Selenium 3.0 %
Thiamin 4.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chili

View the full Low Carb Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chili

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

87 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.67 tbsp)

33 calories of Butter, salted, (0.02 cup)

31 calories of Cashew Butter, (0.33 tbsp)

23 calories of Tomatoes (stewed), (0.29 cup)

8 calories of Butter, salted, (0.08 tbsp)

7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

3 calories of Chili powder, (0.33 tsp)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)


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