Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 250.9
Total Fat 8.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 62.3 mg
Sodium 935.0 mg
Potassium 160.1 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.3 g
Sugars 4.1 g
Protein 26.3 g
Vitamin A 15.1 %
Vitamin B-12 3.1 %
Vitamin B-6 9.1 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 10.7 %
Copper 0.9 %
Folate 2.2 %
Iron 14.3 %
Magnesium 2.7 %
Manganese 2.2 %
Niacin 9.6 %
Pantothenic Acid 2.4 %
Phosphorus 8.3 %
Riboflavin 6.8 %
Selenium 23.7 %
Thiamin 15.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Pork Chili

View the full Beef & Pork Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Pork Chili

94 calories of Ground Beef 93% Lean, (2.20 oz)

66 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (1.20 oz)

36 calories of Bush's Chili Beans, (0.18 cup)

24 calories of Mateo's Gourmet Salsa, (4.80 tbsp)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of Del Monte Organic Diced Tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of 1/2 tsp. Cumin Powder, (0.10 serving)

1 calories of Garlic, (0.30 tsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of cayenne pepper, (0.10 tsp)


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