Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 162.4 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 14.5 mg |
Sodium | 522.7 mg |
Potassium | 171.6 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 0.8 g |
Sugars | 10.6 g |
Protein | 5.1 g |
Vitamin A | 4.2 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 1.2 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 4.1 % |
Magnesium | 2.4 % |
Manganese | 3.9 % |
Niacin | 12.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.6 % |
Riboflavin | 2.6 % |
Selenium | 5.2 % |
Thiamin | 2.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thousand Island chicken
View the full Thousand Island chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thousand Island chicken
125 calories of Thousand Island Salad Dressing, low calorie, (0.25 cup)
37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Thousand Island chicken
125 calories of Thousand Island Salad Dressing, low calorie, (0.25 cup)
37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))
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