Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 569.5 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 53.1 mg |
| Sodium | 1,149.1 mg |
| Potassium | 241.0 mg |
| Total Carbohydrate | 70.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.6 g |
| Protein | 33.8 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.0 % |
| Copper | 1.9 % |
| Folate | 2.5 % |
| Iron | 2.5 % |
| Magnesium | 9.5 % |
| Manganese | 1.2 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.4 % |
| Selenium | 46.2 % |
| Thiamin | 5.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish taco without the taco :)
View the full Fish taco without the taco :) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish taco without the taco :)
392 calories of Naan bread (UK), (1 each)
89 calories of Cod (fish), (3 oz)
35 calories of Sour Cream, (0.06 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Brocoslaw per 85 g from 227g bag (NetCarb), (85 gram(s))
2 calories of Lime Juice, (7.50 mL)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Fish taco without the taco :)
392 calories of Naan bread (UK), (1 each)
89 calories of Cod (fish), (3 oz)
35 calories of Sour Cream, (0.06 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Brocoslaw per 85 g from 227g bag (NetCarb), (85 gram(s))
2 calories of Lime Juice, (7.50 mL)
1 calories of Jalapeno Peppers, (0.13 pepper)