Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 9.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.9 g
Cholesterol 13.8 mg
Sodium 62.9 mg
Potassium 36.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.3 g
Sugars 7.2 g
Protein 2.0 g
Vitamin A 20.6 %
Vitamin B-12 0.1 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.1 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Pumpkin Zucchini Bread Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Pumpkin Zucchini Bread Muffins

49 calories of Butter, unsalted, (0.03 cup)

45 calories of chopped walnuts, (0.89 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Flour, King Arthur 100% Whole Wheat, (0.08 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

3 calories of Egg white, large, (0.17 serving)

2 calories of Libbey's canned pumpkin, (0.03 cup)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Zucchini (Shredded), (0.03 cup)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Allspice, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.