Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 402.4
Total Fat 1.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 317.4 mg
Potassium 613.4 mg
Total Carbohydrate 77.6 g
Dietary Fiber 8.2 g
Sugars 1.3 g
Protein 20.7 g
Vitamin A 44.2 %
Vitamin B-12 66.5 %
Vitamin B-6 244.5 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 11.2 %
Copper 6.1 %
Folate 41.9 %
Iron 21.1 %
Magnesium 8.3 %
Manganese 14.5 %
Niacin 142.6 %
Pantothenic Acid 5.9 %
Phosphorus 10.5 %
Riboflavin 286.4 %
Selenium 16.4 %
Thiamin 322.6 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne w/ tomatoes and spinach

View the full Penne w/ tomatoes and spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne w/ tomatoes and spinach

280 calories of Mueller's Penne Rigate pasta, (1 cup)

79 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (113.75 gram(s))

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Spinach, fresh, (0.75 cup)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


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