Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 494.9 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 312.9 mg |
| Potassium | 1,794.7 mg |
| Total Carbohydrate | 70.2 g |
| Dietary Fiber | 10.9 g |
| Sugars | 4.8 g |
| Protein | 17.0 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 65.1 % |
| Vitamin C | 144.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 33.1 % |
| Copper | 24.9 % |
| Folate | 19.0 % |
| Iron | 18.9 % |
| Magnesium | 25.9 % |
| Manganese | 35.3 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 25.5 % |
| Riboflavin | 8.5 % |
| Selenium | 2.1 % |
| Thiamin | 23.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Cheddar Soup
View the full Potato Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Cheddar Soup
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
146 calories of Cabot Classic Vermont Sharp Cheddar Cheese, (1.33 oz)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Potato Cheddar Soup
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
146 calories of Cabot Classic Vermont Sharp Cheddar Cheese, (1.33 oz)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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