Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.3 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 86.9 mg |
| Sodium | 342.4 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.1 g |
| Protein | 30.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.3 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 9.3 % |
| Magnesium | 0.7 % |
| Manganese | 2.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.7 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Indian Chicken
View the full Spicy Indian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Indian Chicken
141 calories of Chicken [Swiss Chalet] Quarter chicken breast no skin, (0.67 serving)
109 calories of Forbidden black rice/ 1 cup raw yeilds 3 cups cooked rice, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of 365 Organic Light Coconut Milk, (0.17 cup)
26 calories of Trader Joe's Organic Dry Roasted Cashews, (0.04 cup)
10 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.33 serving)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander seed, (0.04 tsp)
0 calories of ground tumeric, (0.04 tsp)
0 calories of 1 Cinnamon Stick, (0.17 serving)
Calories per serving of Spicy Indian Chicken
141 calories of Chicken [Swiss Chalet] Quarter chicken breast no skin, (0.67 serving)
109 calories of Forbidden black rice/ 1 cup raw yeilds 3 cups cooked rice, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of 365 Organic Light Coconut Milk, (0.17 cup)
26 calories of Trader Joe's Organic Dry Roasted Cashews, (0.04 cup)
10 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.33 serving)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Coriander seed, (0.04 tsp)
0 calories of ground tumeric, (0.04 tsp)
0 calories of 1 Cinnamon Stick, (0.17 serving)