Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 156.1 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 496.2 mg |
Potassium | 228.8 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 4.9 g |
Sugars | 3.7 g |
Protein | 12.7 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 18.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 6.1 % |
Copper | 0.5 % |
Folate | 3.0 % |
Iron | 9.9 % |
Magnesium | 0.9 % |
Manganese | 1.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.3 % |
Thiamin | 1.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili, Homemade with Veggie Puree
View the full Chili, Homemade with Veggie Puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili, Homemade with Veggie Puree
58 calories of Kroger - Ground Beef Patties (91% Lean), (1.28 oz)
34 calories of Mild Chili Bean, Aldi's Dakota's Pride, (0.14 cup)
32 calories of Light Red Kidney Beans, Dakota's Pride, (34.56 gram(s))
17 calories of Hunt's Fire Roasted Diced Tomato, (0.28 cup)
6 calories of 3 oz baby carrots, (0.48 oz)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
3 calories of Cauliflower, raw, (13.68 grams)
2 calories of Celery, raw, (14.56 grams)
Calories per serving of Chili, Homemade with Veggie Puree
58 calories of Kroger - Ground Beef Patties (91% Lean), (1.28 oz)
34 calories of Mild Chili Bean, Aldi's Dakota's Pride, (0.14 cup)
32 calories of Light Red Kidney Beans, Dakota's Pride, (34.56 gram(s))
17 calories of Hunt's Fire Roasted Diced Tomato, (0.28 cup)
6 calories of 3 oz baby carrots, (0.48 oz)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
3 calories of Cauliflower, raw, (13.68 grams)
2 calories of Celery, raw, (14.56 grams)
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