Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,596.5 | Total Fat | 82.6 g |
|---|---|
| Saturated Fat | 13.5 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 41.1 g |
| Cholesterol | 16.3 mg |
| Sodium | 2,626.2 mg |
| Potassium | 2,505.3 mg |
| Total Carbohydrate | 189.7 g |
| Dietary Fiber | 15.0 g |
| Sugars | 34.8 g |
| Protein | 45.0 g |
| Vitamin A | 86.9 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 153.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 46.0 % |
| Calcium | 57.3 % |
| Copper | 27.8 % |
| Folate | 38.5 % |
| Iron | 23.7 % |
| Magnesium | 34.6 % |
| Manganese | 41.0 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 29.3 % |
| Phosphorus | 55.5 % |
| Riboflavin | 56.9 % |
| Selenium | 15.0 % |
| Thiamin | 35.8 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Na'ama's Fattoush
View the full Na'ama's Fattoush Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Na'ama's Fattoush
784 calories of Naan bread (UK), (2 each)
477 calories of Olive Oil, (0.25 cup)
163 calories of Buttermilk, lowfat, (1.66 cup)
115 calories of Red Ripe Tomatoes, (3 large whole (3" dia))
33 calories of Cucumber (with peel), (250 grams)
16 calories of Radish, Fresh, (3.50 oz)
10 calories of Scallions, raw, (2 medium (4-1/8" long))
Calories per serving of Na'ama's Fattoush
784 calories of Naan bread (UK), (2 each)
477 calories of Olive Oil, (0.25 cup)
163 calories of Buttermilk, lowfat, (1.66 cup)
115 calories of Red Ripe Tomatoes, (3 large whole (3" dia))
33 calories of Cucumber (with peel), (250 grams)
16 calories of Radish, Fresh, (3.50 oz)
10 calories of Scallions, raw, (2 medium (4-1/8" long))