Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.9 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 52.0 mg |
| Sodium | 323.1 mg |
| Potassium | 533.6 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.2 g |
| Protein | 21.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.9 % |
| Copper | 2.8 % |
| Folate | 4.4 % |
| Iron | 13.1 % |
| Magnesium | 4.1 % |
| Manganese | 2.7 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.7 % |
| Riboflavin | 9.6 % |
| Selenium | 11.5 % |
| Thiamin | 2.8 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Don't miss the cheese in these nachos!
View the full Don't miss the cheese in these nachos! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Don't miss the cheese in these nachos!
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
40 calories of Beans - Bush's Black Beans Reduced Sodium, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
21 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.13 cup)
14 calories of McCormick Mild Taco Seasoning, (0.13 serving)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of 1 med yellow onion, (0.06 serving)
2 calories of Average Roma Tomato, (0.13 serving)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.13 serving)
Calories per serving of Don't miss the cheese in these nachos!
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
40 calories of Beans - Bush's Black Beans Reduced Sodium, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
21 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.13 cup)
14 calories of McCormick Mild Taco Seasoning, (0.13 serving)
6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of 1 med yellow onion, (0.06 serving)
2 calories of Average Roma Tomato, (0.13 serving)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.13 serving)
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