Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 25.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.4 g
Cholesterol 195.2 mg
Sodium 341.1 mg
Potassium 77.3 mg
Total Carbohydrate 9.6 g
Dietary Fiber 5.6 g
Sugars 1.0 g
Protein 13.6 g
Vitamin A 8.4 %
Vitamin B-12 8.1 %
Vitamin B-6 4.2 %
Vitamin C 0.5 %
Vitamin D 10.7 %
Vitamin E 35.4 %
Calcium 22.0 %
Copper 0.1 %
Folate 6.1 %
Iron 15.8 %
Magnesium 20.3 %
Manganese 9.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 15.2 %
Riboflavin 15.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Bun minute muffin

View the full Cinnamon Bun minute muffin Recipe & Instructions
Submitted by: NANATO4BOYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Bun minute muffin

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

70 calories of 1 large egg (per the egg board) 50g, (1 serving)

34 calories of Butter, salted, (0.33 tbsp)

30 calories of Flax Seed Meal, Bob's Red Mill (Golden) - 2 Tbsp, (0.50 serving)

3 calories of Cinnamon, ground, (0.50 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of EZ-Sweetz liquid sucralose, (2 serving)


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