Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.8
Total Fat 6.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 147.2 mg
Sodium 686.4 mg
Potassium 368.2 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.9 g
Sugars 1.8 g
Protein 13.6 g
Vitamin A 104.2 %
Vitamin B-12 10.2 %
Vitamin B-6 7.0 %
Vitamin C 9.8 %
Vitamin D 7.5 %
Vitamin E 1.0 %
Calcium 3.7 %
Copper 8.6 %
Folate 40.5 %
Iron 16.6 %
Magnesium 3.1 %
Manganese 18.8 %
Niacin 25.2 %
Pantothenic Acid 1.5 %
Phosphorus 18.2 %
Riboflavin 15.7 %
Selenium 5.0 %
Thiamin 22.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pastina with peas and carrots

View the full Pastina with peas and carrots Recipe & Instructions
Submitted by: TSFML2010
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pastina with peas and carrots

122 calories of Alphabet Pasta, (0.19 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

28 calories of Peas and carrots, frozen, (0.38 cup)

28 calories of Parmasian Cheese Grated, (1.31 tbsp)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

0 calories of Onion powder, (0.06 tsp)


No nutrition or calorie comments found.