Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 147.2 mg |
| Sodium | 686.4 mg |
| Potassium | 368.2 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.8 g |
| Protein | 13.6 g |
| Vitamin A | 104.2 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 9.8 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.0 % |
| Calcium | 3.7 % |
| Copper | 8.6 % |
| Folate | 40.5 % |
| Iron | 16.6 % |
| Magnesium | 3.1 % |
| Manganese | 18.8 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 18.2 % |
| Riboflavin | 15.7 % |
| Selenium | 5.0 % |
| Thiamin | 22.2 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pastina with peas and carrots
View the full Pastina with peas and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pastina with peas and carrots
122 calories of Alphabet Pasta, (0.19 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
28 calories of Peas and carrots, frozen, (0.38 cup)
28 calories of Parmasian Cheese Grated, (1.31 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Onion powder, (0.06 tsp)
Calories per serving of Pastina with peas and carrots
122 calories of Alphabet Pasta, (0.19 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
28 calories of Peas and carrots, frozen, (0.38 cup)
28 calories of Parmasian Cheese Grated, (1.31 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Onion powder, (0.06 tsp)