Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 385.7
Total Fat 5.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 71.2 mg
Sodium 656.2 mg
Potassium 448.5 mg
Total Carbohydrate 48.6 g
Dietary Fiber 6.0 g
Sugars 8.0 g
Protein 34.7 g
Vitamin A 22.7 %
Vitamin B-12 8.6 %
Vitamin B-6 40.2 %
Vitamin C 35.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 11.0 %
Copper 11.4 %
Folate 6.4 %
Iron 20.2 %
Magnesium 15.8 %
Manganese 6.3 %
Niacin 67.7 %
Pantothenic Acid 14.5 %
Phosphorus 30.3 %
Riboflavin 11.1 %
Selenium 29.8 %
Thiamin 11.6 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eating for life - Spicy chicken Pita Pocket


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eating for life - Spicy chicken Pita Pocket

180 calories of Kangaroo Pita Pocket Bread(1/2 pita), (2 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

27 calories of Raw Tomato (Medium, whole), (1 serving)

17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))

15 calories of onion raw lg slice 1/4", (1 serving)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

0 calories of Sauce, Louisiana Hot Sauce, Great Value, 1tsp(5ml), (2 serving)


No nutrition or calorie comments found.