Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 423.4
Total Fat 15.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.2 g
Cholesterol 230.0 mg
Sodium 797.3 mg
Potassium 624.6 mg
Total Carbohydrate 38.0 g
Dietary Fiber 8.0 g
Sugars 1.2 g
Protein 33.1 g
Vitamin A 11.6 %
Vitamin B-12 28.8 %
Vitamin B-6 14.6 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 18.3 %
Copper 15.6 %
Folate 12.1 %
Iron 32.8 %
Magnesium 17.1 %
Manganese 11.3 %
Niacin 19.4 %
Pantothenic Acid 11.2 %
Phosphorus 22.8 %
Riboflavin 7.4 %
Selenium 64.9 %
Thiamin 5.7 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Shrimp Tostadas

View the full Grilled Shrimp Tostadas Recipe & Instructions
Submitted by: CSPEAKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Shrimp Tostadas

130 calories of Tortilla, Kroger Wheat Soft Taco Size (1 tortilla-50g), (1 serving)

112 calories of Shrimp, cooked, (4 oz)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

41 calories of rosarita refried beans, vegetarian, (0.17 cup)

30 calories of Sour Cream, (1 tbsp)

19 calories of Avocado Verde Salsa (2 Tbsp) (Wholly Salsa), (1.50 tbsp)

18 calories of Reduced fat cheddar 50% Cabot, (0.25 serving)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Onions, raw, (0.50 tbsp chopped)


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