Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 153.5 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 89.5 mg |
Sodium | 296.3 mg |
Potassium | 283.3 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.3 g |
Sugars | 0.5 g |
Protein | 20.6 g |
Vitamin A | 5.1 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 5.5 % |
Vitamin D | 0.8 % |
Vitamin E | 0.1 % |
Calcium | 1.4 % |
Copper | 0.2 % |
Folate | 1.5 % |
Iron | 15.4 % |
Magnesium | 0.3 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frank's Venison Loaf
View the full Frank's Venison Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frank's Venison Loaf
142 calories of Venison, ground, (2.67 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Pace Chunky Salsa - Mild, (0.42 tbsp)
2 calories of Baron Mesquite Seasoning, (0.33 tsp)
1 calories of parsely, 1 cup chopped raw, (0.04 serving)
1 calories of dehydrated onion (1T), (0.17 serving)
1 calories of garlic, minced in a jar, Great Value, (0.13 tbsp)
0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.08 serving)
0 calories of Wright's hickory seasoning liquid smoke, (0.25 tsp)
Calories per serving of Frank's Venison Loaf
142 calories of Venison, ground, (2.67 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Pace Chunky Salsa - Mild, (0.42 tbsp)
2 calories of Baron Mesquite Seasoning, (0.33 tsp)
1 calories of parsely, 1 cup chopped raw, (0.04 serving)
1 calories of dehydrated onion (1T), (0.17 serving)
1 calories of garlic, minced in a jar, Great Value, (0.13 tbsp)
0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.08 serving)
0 calories of Wright's hickory seasoning liquid smoke, (0.25 tsp)
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