Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 58.5 mg |
| Sodium | 1,071.6 mg |
| Potassium | 637.8 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 5.4 g |
| Protein | 29.2 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 67.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.7 % |
| Copper | 3.6 % |
| Folate | 4.5 % |
| Iron | 17.8 % |
| Magnesium | 11.4 % |
| Manganese | 6.5 % |
| Niacin | 56.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 22.7 % |
| Riboflavin | 7.8 % |
| Selenium | 24.6 % |
| Thiamin | 7.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken fajita soup
View the full chicken fajita soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken fajita soup
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
46 calories of sprouts chicken sausage ounce, (1 oz)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Bush's, Black Beans, (0.15 cup)
25 calories of canned tomato, crushed, 28oz, (2.80 oz)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
8 calories of 1 cup onion chopped, (0.13 serving)
8 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.15 serving)
7 calories of FROZEN RED YELLOW AND GREEN BELL PEPPER STRIPS, (0.35 serving)
7 calories of Cumin seed, (0.30 tbsp)
5 calories of V8 Vegetable Juice, Low Sodium, (0.80 oz)
Calories per serving of chicken fajita soup
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
46 calories of sprouts chicken sausage ounce, (1 oz)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Bush's, Black Beans, (0.15 cup)
25 calories of canned tomato, crushed, 28oz, (2.80 oz)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
8 calories of 1 cup onion chopped, (0.13 serving)
8 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.15 serving)
7 calories of FROZEN RED YELLOW AND GREEN BELL PEPPER STRIPS, (0.35 serving)
7 calories of Cumin seed, (0.30 tbsp)
5 calories of V8 Vegetable Juice, Low Sodium, (0.80 oz)
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