Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.9 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 99.0 mg |
| Sodium | 221.0 mg |
| Potassium | 95.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.6 g |
| Protein | 30.5 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.5 % |
| Copper | 1.3 % |
| Folate | 1.4 % |
| Iron | 7.0 % |
| Magnesium | 1.1 % |
| Manganese | 0.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.8 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground chuck onion yellow squash mushroom
View the full ground chuck onion yellow squash mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground chuck onion yellow squash mushroom
270 calories of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger, ground chuck), (5.33 oz)
83 calories of Trader Joe's Organic Dry Roasted Cashews, (0.13 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of alcohol, sherry, (0.67 oz)
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
4 calories of Mushroom, Fresh (1 Cup), (0.17 serving)
3 calories of 3# yellow squash (approx. 3-4 cups), sliced, (0.13 cup)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Parsley, (0.04 cup)
0 calories of Albertson's - Apple Cider Vinegar, (0.17 tbsp)
Calories per serving of ground chuck onion yellow squash mushroom
270 calories of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger, ground chuck), (5.33 oz)
83 calories of Trader Joe's Organic Dry Roasted Cashews, (0.13 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of alcohol, sherry, (0.67 oz)
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
4 calories of Mushroom, Fresh (1 Cup), (0.17 serving)
3 calories of 3# yellow squash (approx. 3-4 cups), sliced, (0.13 cup)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Parsley, (0.04 cup)
0 calories of Albertson's - Apple Cider Vinegar, (0.17 tbsp)