Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.1 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 141.7 mg |
| Sodium | 965.5 mg |
| Potassium | 241.2 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.0 g |
| Protein | 37.4 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.3 % |
| Calcium | 61.4 % |
| Copper | 3.4 % |
| Folate | 6.3 % |
| Iron | 4.0 % |
| Magnesium | 8.4 % |
| Manganese | 4.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 45.0 % |
| Riboflavin | 20.9 % |
| Selenium | 24.4 % |
| Thiamin | 2.6 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Zucchini Lasagna
View the full Low-Carb Zucchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Zucchini Lasagna
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
85 calories of Ground Beef 93% Lean, (2 oz)
77 calories of Ricotta Cheese, whole milk, (44.25 grams)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
35 calories of Del Monte Traditional Pasta Sauce, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Zucchini, (47.50 grams)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low-Carb Zucchini Lasagna
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
85 calories of Ground Beef 93% Lean, (2 oz)
77 calories of Ricotta Cheese, whole milk, (44.25 grams)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
35 calories of Del Monte Traditional Pasta Sauce, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Zucchini, (47.50 grams)
0 calories of Salt, (0.06 tsp)
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LBBROCK195
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