Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 408.1
Total Fat 23.2 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 141.7 mg
Sodium 965.5 mg
Potassium 241.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.2 g
Sugars 6.0 g
Protein 37.4 g
Vitamin A 24.0 %
Vitamin B-12 14.6 %
Vitamin B-6 6.3 %
Vitamin C 3.6 %
Vitamin D 2.5 %
Vitamin E 2.3 %
Calcium 61.4 %
Copper 3.4 %
Folate 6.3 %
Iron 4.0 %
Magnesium 8.4 %
Manganese 4.8 %
Niacin 1.7 %
Pantothenic Acid 2.5 %
Phosphorus 45.0 %
Riboflavin 20.9 %
Selenium 24.4 %
Thiamin 2.6 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Zucchini Lasagna

View the full Low-Carb Zucchini Lasagna Recipe & Instructions
Submitted by: BLUEKITTYJAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Zucchini Lasagna

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

85 calories of Ground Beef 93% Lean, (2 oz)

77 calories of Ricotta Cheese, whole milk, (44.25 grams)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

35 calories of Del Monte Traditional Pasta Sauce, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Zucchini, (47.50 grams)

0 calories of Salt, (0.06 tsp)


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