Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 32.5 mg
Sodium 456.5 mg
Potassium 236.2 mg
Total Carbohydrate 18.8 g
Dietary Fiber 5.0 g
Sugars 5.7 g
Protein 16.1 g
Vitamin A 39.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 22.4 %
Vitamin D 1.1 %
Vitamin E 0.8 %
Calcium 5.2 %
Copper 2.3 %
Folate 5.1 %
Iron 6.5 %
Magnesium 2.1 %
Manganese 3.9 %
Niacin 2.8 %
Pantothenic Acid 2.7 %
Phosphorus 2.7 %
Riboflavin 3.2 %
Selenium 1.4 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christi's Slow-Cooker Grd Beef Stew/Chilli


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christi's Slow-Cooker Grd Beef Stew/Chilli

85 calories of Ground Beef 93% Lean, (2 oz)

29 calories of Hanover Kidney Bean Light Red, (0.13 cup)

21 calories of Del Monte Petite Cut Diced Tomatoes, (0.42 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

9 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (0.75 oz)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

1 calories of (V) Peppers, Green Chili, chopped (Gr Value), (0.50 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


No nutrition or calorie comments found.