Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.4 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 19.5 mg |
| Sodium | 484.6 mg |
| Potassium | 445.7 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 7.7 g |
| Sugars | 5.7 g |
| Protein | 13.6 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 88.4 % |
| Vitamin D | 8.7 % |
| Vitamin E | 4.8 % |
| Calcium | 23.5 % |
| Copper | 8.8 % |
| Folate | 15.2 % |
| Iron | 5.4 % |
| Magnesium | 5.3 % |
| Manganese | 13.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 21.7 % |
| Riboflavin | 20.7 % |
| Selenium | 12.2 % |
| Thiamin | 5.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Veggie Sub
View the full Robin's Veggie Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Veggie Sub
202 calories of Ds Gluten Free baguette (half a baguette), (88 gram(s))
100 calories of Provolone Cheese, (1 slice (1 oz))
70 calories of Nayonnaise, (2 tbsp)
14 calories of Onions, raw, (4 slice, thin)
10 calories of Mushrooms, fresh, (2 large)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
0 calories of Bragg Apple Cider Vinegar, (1 tbsp)
Calories per serving of Robin's Veggie Sub
202 calories of Ds Gluten Free baguette (half a baguette), (88 gram(s))
100 calories of Provolone Cheese, (1 slice (1 oz))
70 calories of Nayonnaise, (2 tbsp)
14 calories of Onions, raw, (4 slice, thin)
10 calories of Mushrooms, fresh, (2 large)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
0 calories of Bragg Apple Cider Vinegar, (1 tbsp)