Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 34.7 mg |
| Sodium | 209.8 mg |
| Potassium | 70.8 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.8 g |
| Protein | 3.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.1 % |
| Folate | 1.4 % |
| Iron | 0.8 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 5.1 % |
| Selenium | 1.0 % |
| Thiamin | 0.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1 Pancake (bisquick mix)
View the full 1 Pancake (bisquick mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1 Pancake (bisquick mix)
76 calories of Heart Smart Bisquick (mix only), (0.18 cup)
13 calories of 1 large egg (per the egg board) 50g, (0.18 serving)
9 calories of Milk, 1%, (0.09 cup)
Calories per serving of 1 Pancake (bisquick mix)
76 calories of Heart Smart Bisquick (mix only), (0.18 cup)
13 calories of 1 large egg (per the egg board) 50g, (0.18 serving)
9 calories of Milk, 1%, (0.09 cup)
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