Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 99.1
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 34.7 mg
Sodium 209.8 mg
Potassium 70.8 mg
Total Carbohydrate 16.0 g
Dietary Fiber 0.0 g
Sugars 2.8 g
Protein 3.5 g
Vitamin A 2.0 %
Vitamin B-12 3.1 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 4.7 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 0.1 %
Folate 1.4 %
Iron 0.8 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 3.9 %
Riboflavin 5.1 %
Selenium 1.0 %
Thiamin 0.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1 Pancake (bisquick mix)

View the full 1 Pancake (bisquick mix) Recipe & Instructions
Submitted by: BLACKVEILTURTLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1 Pancake (bisquick mix)

76 calories of Heart Smart Bisquick (mix only), (0.18 cup)

13 calories of 1 large egg (per the egg board) 50g, (0.18 serving)

9 calories of Milk, 1%, (0.09 cup)


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