Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 220.5
Total Fat 6.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 204.7 mg
Potassium 220.3 mg
Total Carbohydrate 40.9 g
Dietary Fiber 4.7 g
Sugars 1.6 g
Protein 5.2 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 2.3 %
Folate 2.5 %
Iron 6.0 %
Magnesium 1.8 %
Manganese 3.1 %
Niacin 2.6 %
Pantothenic Acid 1.1 %
Phosphorus 1.4 %
Riboflavin 1.9 %
Selenium 0.3 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stove top Spanish green beans and rice

View the full stove top Spanish green beans and rice Recipe & Instructions
Submitted by: IZZYCASA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stove top Spanish green beans and rice

150 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (1 serving)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

11 calories of BEAN GREEN FRESH 1 CUP, (0.25 cup)

10 calories of Canned Tomatoes, (0.25 cup)

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Onion (1/4med) red, raw, (0.13 serving)

1 calories of Garlic, (0.25 clove)

0 calories of Jalapeno Peppers, (0.06 pepper)


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