Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.4 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 81.2 mg |
| Sodium | 385.0 mg |
| Potassium | 393.1 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.0 g |
| Protein | 22.1 g |
| Vitamin A | 47.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 7.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.9 % |
| Calcium | 2.9 % |
| Copper | 7.3 % |
| Folate | 20.2 % |
| Iron | 8.7 % |
| Magnesium | 4.0 % |
| Manganese | 4.8 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 19.6 % |
| Selenium | 7.0 % |
| Thiamin | 22.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home-made Chickarina /Italian Wedding Soup w Chicken Meatballs
View the full Home-made Chickarina /Italian Wedding Soup w Chicken Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home-made Chickarina /Italian Wedding Soup w Chicken Meatballs
104 calories of Chicken - Extra Lean Ground chicken, (64.71 gram(s))
89 calories of Orzo Pasta, (0.14 cup)
74 calories of Chicken stock, home-prepared, (0.86 cup)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
11 calories of grated cheese, pecorino romano, (0.57 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Shallots, (0.71 tbsp chopped)
3 calories of Celery, raw, (0.14 cup, diced)
Calories per serving of Home-made Chickarina /Italian Wedding Soup w Chicken Meatballs
104 calories of Chicken - Extra Lean Ground chicken, (64.71 gram(s))
89 calories of Orzo Pasta, (0.14 cup)
74 calories of Chicken stock, home-prepared, (0.86 cup)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
11 calories of grated cheese, pecorino romano, (0.57 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Shallots, (0.71 tbsp chopped)
3 calories of Celery, raw, (0.14 cup, diced)
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