Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,619.4 mg |
| Potassium | 617.1 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 13.4 g |
| Protein | 5.3 g |
| Vitamin A | 181.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 85.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 8.8 % |
| Copper | 7.4 % |
| Folate | 10.3 % |
| Iron | 13.5 % |
| Magnesium | 7.6 % |
| Manganese | 14.9 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.6 % |
| Selenium | 2.3 % |
| Thiamin | 7.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup for Weight Loss
View the full Vegetable Soup for Weight Loss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup for Weight Loss
43 calories of Compliments Balance Tomato and Herb Pasta Sauce, (0.31 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Beef Broth, Knorr, (0.50 cup)
6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))
6 calories of Cooked Onion, (0.06 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
1 calories of chilli powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Coarse sea salt, (0.13 tsp)
Calories per serving of Vegetable Soup for Weight Loss
43 calories of Compliments Balance Tomato and Herb Pasta Sauce, (0.31 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Beef Broth, Knorr, (0.50 cup)
6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))
6 calories of Cooked Onion, (0.06 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
1 calories of chilli powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Coarse sea salt, (0.13 tsp)