Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 295.8
Total Fat 17.1 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 33.3 mg
Potassium 222.1 mg
Total Carbohydrate 34.8 g
Dietary Fiber 4.1 g
Sugars 17.5 g
Protein 5.0 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.9 %
Copper 2.7 %
Folate 0.4 %
Iron 7.7 %
Magnesium 1.5 %
Manganese 9.3 %
Niacin 1.4 %
Pantothenic Acid 1.0 %
Phosphorus 1.3 %
Riboflavin 0.6 %
Selenium 1.8 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granola by Ina Garten

View the full Granola by Ina Garten Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola by Ina Garten

57 calories of Almonds - sliced, (1.33 tbsp)

56 calories of Coconut Oil, (0.03 cup)

51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)

28 calories of Coconut, sweetened, (0.08 cup)

26 calories of Trader Joe's Organic Dry Roasted Cashews, (0.04 cup)

21 calories of Honey, (0.02 cup)

19 calories of Apricots, dried, (0.06 cup, halves)

17 calories of Dried Cherries, (0.04 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)


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