Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 434.9
Total Fat 14.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 4.2 g
Cholesterol 197.9 mg
Sodium 435.8 mg
Potassium 1,798.7 mg
Total Carbohydrate 62.1 g
Dietary Fiber 6.7 g
Sugars 9.9 g
Protein 16.7 g
Vitamin A 14.3 %
Vitamin B-12 9.3 %
Vitamin B-6 33.9 %
Vitamin C 119.3 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 11.6 %
Copper 24.7 %
Folate 25.5 %
Iron 19.1 %
Magnesium 22.3 %
Manganese 28.7 %
Niacin 20.6 %
Pantothenic Acid 17.6 %
Phosphorus 31.0 %
Riboflavin 22.8 %
Selenium 28.6 %
Thiamin 21.5 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light Creamy Potato Salad

View the full Cooking Light Creamy Potato Salad Recipe & Instructions
Submitted by: GWIN_JODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light Creamy Potato Salad

238 calories of Red Potato, (340 grams)

78 calories of Hard Boiled Egg, (1 large)

70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

17 calories of Taste of Inspirations Greek nonfat Yogurt Plain, (0.13 cup)

5 calories of Celery, Raw - 1 Cup Chopped (101g), (0.33 cup)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

2 calories of Fresh Chives, (2 tbsp chopped)


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