Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 277.1 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 14.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 93.0 mg |
Sodium | 289.4 mg |
Potassium | 161.6 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 6.6 g |
Sugars | 13.1 g |
Protein | 6.1 g |
Vitamin A | 3.8 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 8.6 % |
Vitamin D | 5.0 % |
Vitamin E | 1.5 % |
Calcium | 1.5 % |
Copper | 2.3 % |
Folate | 4.7 % |
Iron | 3.2 % |
Magnesium | 2.5 % |
Manganese | 6.5 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.8 % |
Riboflavin | 7.5 % |
Selenium | 0.7 % |
Thiamin | 1.5 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Blueberry Coffee Cake
View the full Banana Blueberry Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Blueberry Coffee Cake
113 calories of Coconut Oil, (0.06 cup)
64 calories of Aloha Nu Coconut Flour 1/2 cup, (0.13 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Honey, (0.38 tbsp)
11 calories of Blueberries, fresh, (0.13 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Banana Blueberry Coffee Cake
113 calories of Coconut Oil, (0.06 cup)
64 calories of Aloha Nu Coconut Flour 1/2 cup, (0.13 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Honey, (0.38 tbsp)
11 calories of Blueberries, fresh, (0.13 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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