Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 595.2 | Total Fat | 37.3 g |
|---|---|
| Saturated Fat | 35.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 505.0 mg |
| Sodium | 1,137.0 mg |
| Potassium | 584.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 9.4 g |
| Protein | 38.3 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 39.9 % |
| Copper | 5.8 % |
| Folate | 9.8 % |
| Iron | 26.1 % |
| Magnesium | 7.2 % |
| Manganese | 51.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.9 % |
| Selenium | 4.5 % |
| Thiamin | 6.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Andouille Sausage Omelette
View the full Cajun Andouille Sausage Omelette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Andouille Sausage Omelette
170 calories of Aidell's Cajun Style Andouille Sausage (1 sausage), (1 serving)
140 calories of Organic eggs 2 eggs, (1 serving)
110 calories of Boar's Head White American Cheese, (2 serving)
64 calories of Red onion 1 cup, chopped, (1 cup)
39 calories of Coconut Oil, (1 1tsp)
24 calories of ground Tumeric, (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
14 calories of Clove of Garlic, (3 serving)
6 calories of Ginger, ground, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
4 calories of Marketside Organic Baby Spinash, (1 cup)
4 calories of Parsley, dried, (1 tbsp)
Calories per serving of Cajun Andouille Sausage Omelette
170 calories of Aidell's Cajun Style Andouille Sausage (1 sausage), (1 serving)
140 calories of Organic eggs 2 eggs, (1 serving)
110 calories of Boar's Head White American Cheese, (2 serving)
64 calories of Red onion 1 cup, chopped, (1 cup)
39 calories of Coconut Oil, (1 1tsp)
24 calories of ground Tumeric, (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
14 calories of Clove of Garlic, (3 serving)
6 calories of Ginger, ground, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
4 calories of Marketside Organic Baby Spinash, (1 cup)
4 calories of Parsley, dried, (1 tbsp)
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