Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 335.5 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 23.3 mg |
Sodium | 1,115.0 mg |
Potassium | 191.2 mg |
Total Carbohydrate | 42.4 g |
Dietary Fiber | 10.5 g |
Sugars | 4.8 g |
Protein | 23.6 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 10.4 % |
Copper | 0.6 % |
Folate | 0.1 % |
Iron | 16.8 % |
Magnesium | 1.7 % |
Manganese | 1.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 0.1 % |
Selenium | 1.8 % |
Thiamin | 0.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and bean hummus soup
View the full chicken and bean hummus soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and bean hummus soup
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
60 calories of Curry, Red Kidney Bean (Rajma Masala) Kitchens of India, (0.25 cup)
55 calories of Kroger Chick Peas (canned), (0.25 cup)
53 calories of Chicken of the Sea Chicken Light Reduced Sodium Tuna, (2 oz)
45 calories of Pinto Bean, Great Value, (0.25 cup)
30 calories of Hominy, (0.25 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of green bean, canned, great value, (0.25 cup)
Calories per serving of chicken and bean hummus soup
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
60 calories of Curry, Red Kidney Bean (Rajma Masala) Kitchens of India, (0.25 cup)
55 calories of Kroger Chick Peas (canned), (0.25 cup)
53 calories of Chicken of the Sea Chicken Light Reduced Sodium Tuna, (2 oz)
45 calories of Pinto Bean, Great Value, (0.25 cup)
30 calories of Hominy, (0.25 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of green bean, canned, great value, (0.25 cup)
Calories in Similar Recipes
- Something for a quiet night of comfort food.