Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.5
Total Fat 9.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 23.3 mg
Sodium 1,115.0 mg
Potassium 191.2 mg
Total Carbohydrate 42.4 g
Dietary Fiber 10.5 g
Sugars 4.8 g
Protein 23.6 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.4 %
Copper 0.6 %
Folate 0.1 %
Iron 16.8 %
Magnesium 1.7 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 0.1 %
Selenium 1.8 %
Thiamin 0.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and bean hummus soup

View the full chicken and bean hummus soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and bean hummus soup

70 calories of Sabra Roasted Garlic Hummus, (1 oz)

60 calories of Curry, Red Kidney Bean (Rajma Masala) Kitchens of India, (0.25 cup)

55 calories of Kroger Chick Peas (canned), (0.25 cup)

53 calories of Chicken of the Sea Chicken Light Reduced Sodium Tuna, (2 oz)

45 calories of Pinto Bean, Great Value, (0.25 cup)

30 calories of Hominy, (0.25 cup)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

10 calories of green bean, canned, great value, (0.25 cup)


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