Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 270.7
Total Fat 12.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 16.7 mg
Sodium 236.2 mg
Potassium 96.7 mg
Total Carbohydrate 39.4 g
Dietary Fiber 1.4 g
Sugars 22.9 g
Protein 6.1 g
Vitamin A 1.1 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 2.4 %
Vitamin E 7.9 %
Calcium 9.8 %
Copper 3.0 %
Folate 8.8 %
Iron 8.7 %
Magnesium 1.9 %
Manganese 8.3 %
Niacin 14.3 %
Pantothenic Acid 0.8 %
Phosphorus 5.3 %
Riboflavin 7.1 %
Selenium 9.2 %
Thiamin 9.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter & Jelly Muffins

View the full Peanut Butter & Jelly Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter & Jelly Muffins

85 calories of JIF creamy peanut butter, (0.89 tbsp)

68 calories of Flour, white, (0.15 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

17 calories of Welch's Concord Grape Jam, (0.33 tbsp)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Salt, (0.02 tsp)


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