Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.5
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.5 mg
Sodium 233.3 mg
Potassium 44.1 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.8 g
Sugars 7.4 g
Protein 2.2 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 8.9 %
Vitamin D 1.3 %
Vitamin E 0.2 %
Calcium 8.2 %
Copper 0.6 %
Folate 0.7 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.9 %
Phosphorus 3.7 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Cranberry Muffins (per Super Healthy Kids )

View the full Orange Cranberry Muffins (per Super Healthy Kids ) Recipe & Instructions
Submitted by: JMALONE28
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Cranberry Muffins (per Super Healthy Kids )

39 calories of Canola Oil (1 cup), (0.02 serving)

37 calories of Champion Standard White Flour (1 cup), (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

4 calories of Orange Juice, (0.04 cup)

4 calories of Cranberries, (0.08 cup, chopped)

4 calories of Milk, 1%, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Orange Peel, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)


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