Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.5 mg |
| Sodium | 233.3 mg |
| Potassium | 44.1 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 7.4 g |
| Protein | 2.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 8.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.2 % |
| Calcium | 8.2 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 1.0 % |
| Magnesium | 0.8 % |
| Manganese | 1.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Cranberry Muffins (per Super Healthy Kids )
View the full Orange Cranberry Muffins (per Super Healthy Kids ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Cranberry Muffins (per Super Healthy Kids )
39 calories of Canola Oil (1 cup), (0.02 serving)
37 calories of Champion Standard White Flour (1 cup), (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
4 calories of Orange Juice, (0.04 cup)
4 calories of Cranberries, (0.08 cup, chopped)
4 calories of Milk, 1%, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Orange Cranberry Muffins (per Super Healthy Kids )
39 calories of Canola Oil (1 cup), (0.02 serving)
37 calories of Champion Standard White Flour (1 cup), (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
4 calories of Orange Juice, (0.04 cup)
4 calories of Cranberries, (0.08 cup, chopped)
4 calories of Milk, 1%, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)