Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.1 | Total Fat | 24.8 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 385.8 mg |
| Sodium | 1,451.2 mg |
| Potassium | 177.5 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 12.8 g |
| Protein | 19.7 g |
| Vitamin A | 174.5 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 778.2 % |
| Vitamin D | 21.7 % |
| Vitamin E | 0.5 % |
| Calcium | 23.7 % |
| Copper | 1.3 % |
| Folate | 12.7 % |
| Iron | 17.5 % |
| Magnesium | 2.1 % |
| Manganese | 5.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 30.1 % |
| Riboflavin | 23.5 % |
| Selenium | 3.4 % |
| Thiamin | 0.9 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VN's Wikkid Eggs
View the full VN's Wikkid Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VN's Wikkid Eggs
144 calories of Egg, fresh, whole, raw, (2 large)
76 calories of Bell peppers (Green, Red, Yellow, Orange), (2 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Swiss Cheese, (1 cubic inch)
10 calories of Beef Bouillon, Knorr (1/2 cube/6g / 1 1/2 tsp), (6 gram(s))
4 calories of Garlic, (1 clove)
4 calories of Onion powder, (0.50 tsp)
4 calories of Pepper, white, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of VN's Wikkid Eggs
144 calories of Egg, fresh, whole, raw, (2 large)
76 calories of Bell peppers (Green, Red, Yellow, Orange), (2 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Swiss Cheese, (1 cubic inch)
10 calories of Beef Bouillon, Knorr (1/2 cube/6g / 1 1/2 tsp), (6 gram(s))
4 calories of Garlic, (1 clove)
4 calories of Onion powder, (0.50 tsp)
4 calories of Pepper, white, (0.50 tsp)
0 calories of Salt, (1 dash)
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