Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 111.4
Total Fat 5.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 13.1 mg
Sodium 111.0 mg
Potassium 33.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.2 g
Sugars 9.6 g
Protein 1.7 g
Vitamin A 1.7 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 0.4 %
Vitamin D 1.7 %
Vitamin E 4.1 %
Calcium 4.7 %
Copper 1.1 %
Folate 2.6 %
Iron 4.6 %
Magnesium 0.7 %
Manganese 7.6 %
Niacin 1.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 2.1 %
Selenium 2.4 %
Thiamin 2.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pumpkin Donut Holes

View the full Baked Pumpkin Donut Holes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pumpkin Donut Holes

19 calories of Canola Oil, (0.01 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Flour - Unbleached White Whole Wheat, (0.04 cup)

10 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.67 tsp)

3 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.02 serving)

2 calories of Eggland's Best Large Egg, (0.04 serving)

2 calories of Libby's Canned Plain Pumpkin, (0.03 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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