Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 19.0 mg |
| Sodium | 854.0 mg |
| Potassium | 510.4 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 7.8 g |
| Protein | 9.9 g |
| Vitamin A | 110.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 15.6 % |
| Copper | 7.4 % |
| Folate | 16.1 % |
| Iron | 14.9 % |
| Magnesium | 14.3 % |
| Manganese | 22.4 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 9.4 % |
| Riboflavin | 8.6 % |
| Selenium | 12.0 % |
| Thiamin | 4.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach Artichoke Casserole
View the full Chicken Spinach Artichoke Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach Artichoke Casserole
31 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.22 cup)
25 calories of Artichoke Hearts - Canned (2 medium or 3 small), (0.50 serving)
21 calories of Spaghetti Squash, (0.50 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
14 calories of Bread stuffing, bread, (0.04 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Spinach, canned, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Bacon Salt, (0.03 tsp)
Calories per serving of Chicken Spinach Artichoke Casserole
31 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.22 cup)
25 calories of Artichoke Hearts - Canned (2 medium or 3 small), (0.50 serving)
21 calories of Spaghetti Squash, (0.50 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
14 calories of Bread stuffing, bread, (0.04 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Spinach, canned, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Bacon Salt, (0.03 tsp)