Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.7
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 19.0 mg
Sodium 854.0 mg
Potassium 510.4 mg
Total Carbohydrate 19.5 g
Dietary Fiber 5.1 g
Sugars 7.8 g
Protein 9.9 g
Vitamin A 110.4 %
Vitamin B-12 1.7 %
Vitamin B-6 10.4 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 15.6 %
Copper 7.4 %
Folate 16.1 %
Iron 14.9 %
Magnesium 14.3 %
Manganese 22.4 %
Niacin 10.4 %
Pantothenic Acid 5.4 %
Phosphorus 9.4 %
Riboflavin 8.6 %
Selenium 12.0 %
Thiamin 4.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Spinach Artichoke Casserole

View the full Chicken Spinach Artichoke Casserole Recipe & Instructions
Submitted by: HENDERSM12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spinach Artichoke Casserole

31 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.22 cup)

25 calories of Artichoke Hearts - Canned (2 medium or 3 small), (0.50 serving)

21 calories of Spaghetti Squash, (0.50 cup)

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

14 calories of Bread stuffing, bread, (0.04 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

12 calories of Spinach, canned, (0.25 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Bacon Salt, (0.03 tsp)


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