Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 17.8 mg |
| Sodium | 440.0 mg |
| Potassium | 306.7 mg |
| Total Carbohydrate | 68.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.8 g |
| Protein | 19.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 6.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 40.0 % |
| Iron | 23.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 46.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 20.0 % |
| Selenium | 40.0 % |
| Thiamin | 46.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Ranch Pasta Salad
View the full Tuna Ranch Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Ranch Pasta Salad
267 calories of Barilla BowTie Pasta, (2.67 oz)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
30 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.33 oz)
3 calories of Dressing - Hidden Valley Dry Ranch Dressing Mix, (0.17 tsp)
Calories per serving of Tuna Ranch Pasta Salad
267 calories of Barilla BowTie Pasta, (2.67 oz)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
30 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.33 oz)
3 calories of Dressing - Hidden Valley Dry Ranch Dressing Mix, (0.17 tsp)
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