Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 369.1
Total Fat 12.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.9 g
Cholesterol 64.1 mg
Sodium 1,376.6 mg
Potassium 808.3 mg
Total Carbohydrate 38.2 g
Dietary Fiber 2.0 g
Sugars 0.9 g
Protein 26.7 g
Vitamin A 9.9 %
Vitamin B-12 6.7 %
Vitamin B-6 44.3 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.3 %
Copper 10.9 %
Folate 8.0 %
Iron 8.5 %
Magnesium 14.6 %
Manganese 15.9 %
Niacin 58.2 %
Pantothenic Acid 14.8 %
Phosphorus 27.2 %
Riboflavin 10.2 %
Selenium 24.5 %
Thiamin 14.7 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken mashed potato casserole

View the full chicken mashed potato casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken mashed potato casserole

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

101 calories of Mashed Potatoes, (0.50 cup)

77 calories of Knorr Alfredo Sauce, (2.50 tbsp)

42 calories of Margarine, soft, (1.25 tsp)

21 calories of Yam, cooked, with salt, (0.13 cup, cubes)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Celery, cooked, (0.25 cup, diced)


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