Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 734.3 | Total Fat | 44.2 g |
---|---|
Saturated Fat | 18.2 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 17.5 g |
Cholesterol | 127.6 mg |
Sodium | 1,379.6 mg |
Potassium | 2,028.6 mg |
Total Carbohydrate | 48.0 g |
Dietary Fiber | 11.2 g |
Sugars | 3.5 g |
Protein | 37.0 g |
Vitamin A | 266.9 % | Vitamin B-12 | 66.3 % |
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Vitamin B-6 | 53.0 % |
Vitamin C | 92.2 % |
Vitamin D | 0.0 % |
Vitamin E | 23.5 % |
Calcium | 16.7 % |
Copper | 32.6 % |
Folate | 20.7 % |
Iron | 38.8 % |
Magnesium | 35.1 % |
Manganese | 53.5 % |
Niacin | 64.7 % |
Pantothenic Acid | 20.8 % |
Phosphorus | 39.7 % |
Riboflavin | 31.8 % |
Selenium | 44.5 % |
Thiamin | 25.4 % |
Zinc | 50.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Lasagna
View the full Butternut Squash Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Lasagna
449 calories of Ground beef, lean, (6 oz)
143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup)
68 calories of Butternut Squash, (170.25 grams)
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
23 calories of Tomato Paste, (28.25 grams)
14 calories of Onions, raw, (0.25 large)
3 calories of Garlic, (0.75 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Butternut Squash Lasagna
449 calories of Ground beef, lean, (6 oz)
143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup)
68 calories of Butternut Squash, (170.25 grams)
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
23 calories of Tomato Paste, (28.25 grams)
14 calories of Onions, raw, (0.25 large)
3 calories of Garlic, (0.75 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
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