Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 363.1 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 40.0 mg |
Sodium | 1,442.0 mg |
Potassium | 704.2 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 4.7 g |
Sugars | 12.3 g |
Protein | 22.9 g |
Vitamin A | 27.7 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 48.3 % |
Vitamin D | 0.9 % |
Vitamin E | 7.6 % |
Calcium | 45.2 % |
Copper | 15.8 % |
Folate | 12.6 % |
Iron | 21.3 % |
Magnesium | 12.7 % |
Manganese | 17.0 % |
Niacin | 8.1 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 37.2 % |
Riboflavin | 19.8 % |
Selenium | 18.5 % |
Thiamin | 8.3 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower pizza with sweet potatoes
View the full Cauliflower pizza with sweet potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower pizza with sweet potatoes
114 calories of Cheddar Cheese, (0.25 cup, shredded)
46 calories of Parmesan Cheese, grated, (0.10 cup)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
35 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.50 serving)
35 calories of Sun Dried Tomatoes, (0.25 cup)
34 calories of Sweet Potatoes, Baked (One potato), (0.25 serving)
27 calories of Black Olives, (4 jumbo)
20 calories of Olive Oil, (0.50 1tsp)
13 calories of Cauliflower, raw, (0.50 cup)
Calories per serving of Cauliflower pizza with sweet potatoes
114 calories of Cheddar Cheese, (0.25 cup, shredded)
46 calories of Parmesan Cheese, grated, (0.10 cup)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
35 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.50 serving)
35 calories of Sun Dried Tomatoes, (0.25 cup)
34 calories of Sweet Potatoes, Baked (One potato), (0.25 serving)
27 calories of Black Olives, (4 jumbo)
20 calories of Olive Oil, (0.50 1tsp)
13 calories of Cauliflower, raw, (0.50 cup)
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