Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.0
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 8.0 mg
Potassium 167.4 mg
Total Carbohydrate 22.5 g
Dietary Fiber 2.7 g
Sugars 8.8 g
Protein 2.2 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 10.0 %
Vitamin D 1.0 %
Vitamin E 2.7 %
Calcium 2.8 %
Copper 2.7 %
Folate 1.4 %
Iron 5.6 %
Magnesium 2.9 %
Manganese 6.7 %
Niacin 1.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bars

View the full Banana Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bars

51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

22 calories of Raisins, (0.17 small box (1.5 oz))

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.33 oz)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of imitation vanilla flavoring, (0.17 tsp)


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