Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 134.7 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.2 g |
| Protein | 2.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.1 % |
| Calcium | 1.7 % |
| Copper | 2.1 % |
| Folate | 1.4 % |
| Iron | 4.7 % |
| Magnesium | 2.5 % |
| Manganese | 3.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cereal Bars
View the full Cereal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cereal Bars
45 calories of Steel Cut Oats, dry, (0.08 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
10 calories of Raisins, (0.02 cup, packed)
2 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.04 serving)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.08 oz)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of Cereal Bars
45 calories of Steel Cut Oats, dry, (0.08 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
10 calories of Raisins, (0.02 cup, packed)
2 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.04 serving)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.08 oz)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
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