Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 240.4 mg |
| Potassium | 691.2 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 28.5 g |
| Protein | 15.5 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 151.5 % |
| Vitamin D | 42.5 % |
| Vitamin E | 17.5 % |
| Calcium | 45.0 % |
| Copper | 23.7 % |
| Folate | 21.5 % |
| Iron | 21.5 % |
| Magnesium | 19.1 % |
| Manganese | 22.0 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 21.8 % |
| Selenium | 17.5 % |
| Thiamin | 21.5 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Fruit Protein Shake
View the full Mixed Fruit Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Fruit Protein Shake
90 calories of Milk - Skim (Non Fat), (1 cup)
70 calories of Naturade Total Soy Meal Replacement - Vanilla, (0.50 serving)
70 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (1 cup)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Mixed Fruit Protein Shake
90 calories of Milk - Skim (Non Fat), (1 cup)
70 calories of Naturade Total Soy Meal Replacement - Vanilla, (0.50 serving)
70 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (1 cup)
12 calories of Vanilla Extract, (1 tsp)
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