Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 43.3 mg
Sodium 838.8 mg
Potassium 292.3 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.0 g
Sugars 5.6 g
Protein 18.2 g
Vitamin A 16.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 58.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.6 %
Copper 0.5 %
Folate 0.2 %
Iron 4.7 %
Magnesium 0.4 %
Manganese 2.2 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pot Unstuffed Peppers

View the full One Pot Unstuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pot Unstuffed Peppers

113 calories of Ground Beef 93% Lean, (2.67 oz)

44 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.29 cup)

15 calories of Great Value All Natural Petite Diced Tomatoes In Tomato Juice 1/2 cup = 1 Serving, (0.58 serving)

14 calories of Tomato Sauce, Hunts Sauce, (0.17 cup)

8 calories of Onion, 1 Medium, 148g/5.3 oz Raw, (0.17 serving)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


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