Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.2
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.0 g
Cholesterol 61.7 mg
Sodium 201.8 mg
Potassium 145.9 mg
Total Carbohydrate 45.9 g
Dietary Fiber 2.9 g
Sugars 2.9 g
Protein 7.1 g
Vitamin A 9.6 %
Vitamin B-12 2.7 %
Vitamin B-6 3.6 %
Vitamin C 11.3 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 2.9 %
Folate 9.8 %
Iron 5.1 %
Magnesium 3.0 %
Manganese 10.7 %
Niacin 2.6 %
Pantothenic Acid 0.9 %
Phosphorus 8.1 %
Riboflavin 8.2 %
Selenium 1.7 %
Thiamin 5.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rice and peas carbonara

View the full rice and peas carbonara Recipe & Instructions
Submitted by: OLD-NACL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rice and peas carbonara

160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)

49 calories of Peas, canned, (70.83 grams)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

23 calories of 1 large egg (per the egg board) 50g, (0.33 serving)


No nutrition or calorie comments found.